Flex-Metal™ Hand-Wrist Weights

Flex-Metal™ Hand-Wrist Weights are designed to improve arm strength, endurance, speed, and cardiovascular conditioning for boxing, kickboxing, martial arts, field sports, and high-intensity training. Featuring IRONWEAR™'s patented Flex-Metal™ technology, these weights combine hand and wrist resistance into a balanced, ergonomic design that conforms naturally to your hands while leaving your fingers free.

The secure multi-strap system keeps the weights firmly in place during demanding workouts, while the soft, body-conforming construction provides a safer and more comfortable alternative to traditional dumbbells. Available in multiple weight options and premium finishes, these hand-wrist weights deliver superior stability, durability, and performance for experienced athletes.