Our Wearable Weights are designed to be used by athletes and recreational users alike. You can transform daily chores like cleaning into an exercise routine. Stick to what you love. Not into running? Try yoga, Pilates, Barre, dancing, tennis, walking, swimming, or shadow boxing. Avoid workouts you don’t love as it makes it that much harder to find the motivation to get moving. If you mix up your routine and find activities you enjoy, it won’t seem like an inconvenience to your day, but something to look forward to.