Essential Wrist & Ankle Weights

Wrist-Ankle Weights
One simple weight, two ways to wear it.

Wrist-Ankle Weights are LaceUp's streamlined entry point into weighted training a single thin layer of FLX Weight that wraps securely around the wrist or a small-to-medium ankle. Tapered ends maintain uniform pressure along the entire wrap, so there's no pinching, no pressure points, just even, comfortable resistance.

One size, dialed to fit
An oversized neoprene strap adjusts to the exact tension you need on virtually any wrist size or smaller ankle, creating a snug fit with no movement or rotation during training.

Moves with you, not against you
The flexible FLX Weight design bends and flexes with every motion, so it won't sag, shift, or distort the way sand or metal shot-filled weights do over time.

Safer by design
Because the weight is soft rather than rigid, Wrist Ankle Weights actually act as padding if you take a fall which is a meaningful safety advantage over metal bar weights, which can bruise or injure on impact.

Simple, discreet, built to last
The thin, low-profile design wears comfortably under sweatpants or a sweatshirt, and Champion Series construction wraps each weight in abrasion resistant padded nylon fabric for durability that holds up over years of regular use. Easy to wash, easy to keep in rotation.