Hand Weights

The acclaimed best and safest aerobic hand weights, trusted by tens of thousands worldwide for running, aerobics, boxing training, karate, and kickboxing. No other hand weight measures up to LaceUp's FLX Weight design and feel.

Why LaceUp Hand Weights outperform other hand weights:

• Truly balanced design — A single piece of FLX Weight is sculpted to fit the curves of the hand, wrapping from front to back for the only genuinely balanced hand weight available.
• Hands-free comfort — Two wrist straps and a palm strap secure the weight in place, leaving your fingers completely free — no gripping or holding required.
• Tailored fit for any hand size — LaceUp's single piece design adjusts to fit comfortably, no matter your hand size.
• Real training results — Beyond building arm strength and speed, Hand Weights make your heart work harder across more muscle groups, helping improve cardiovascular conditioning, build strength, and support weight loss.

Durable, sweat-ready construction:
Champion Series weights are covered in an abrasion-resistant, padded black nylon mesh built for durability and sweat-wicking performance.

Available weights: 1, 2, and 3 lbs. per hand, plus a 3–7 lb. adjustable option per hand.