Adjustable Shoe Weights

Adjustable Shoe Weights are designed to improve speed, strength, endurance, and lower-body performance. Featuring IRONWEAR™'s patented Flex-Metal™ weight system, they provide a secure, comfortable fit while allowing natural foot movement during walking, running, agility drills, jump training, and conditioning workouts.

The adjustable weight system lets you customize resistance in ½ lb increments, while the flexible weights conform to the shape of your shoes for superior comfort and stability. A secure strapping system keeps the weights firmly in place during intense training, offering a more comfortable and stable alternative to traditional ankle weights.

Designed to fit most adult athletic shoes, these performance shoe weights are available in multiple styles and weight options to suit a variety of training goals.