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What Are Compression Sleeves and Why Add Weight?

What Are Compression Sleeves and Why Add Weight?

By Jay Ciccarone

Compression sleeves are snug, stretchy garments worn on the arms or legs that gently hug your muscles. They’re designed to help blood flow more efficiently—especially back toward your heart. Think of them like a light squeeze that keeps everything in your body moving smoothly.

You’ll often see runners, yogis, and athletes in all kinds of sports wearing them on their calves, knees, forearms, or elbows. But with the rise of smart gear like LaceUp Sleeves, compression sleeves are evolving—combining targeted compression with wearable weight to give your body an extra boost during movement and recovery.

Shop LaceUp Sleeves and level up your routine—one sleeve at a time.

 

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