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What are the benefits of compression sleeves?

What are the benefits of compression sleeves?

By Jay Ciccarone

It’s simple: compression boosts circulation, and added weight activates your muscles more. When you blend the two in a single sleeve, you create a wearable tool that improves performance, recovery, and daily function—without adding bulk or throwing off your natural movement.

Wearing weighted compression sleeves can lead to benefits like:

  • Increased muscle engagement, even during low-impact movements like walking or yoga
  • Improved oxygen delivery to your muscles
  • Reduced swelling, inflammation, and soreness post-exercise
  • Better form and joint stability during workouts
  • More efficient calorie burn from everyday activity

Whether you're moving, training, or recovering, your body benefits from that one-two punch of resistance + circulation support.

 

Ready to experience the difference for yourself?

LaceUp Sleeves are changing how we think about wearable fitness gear. Combining smart compression with lightweight resistance, they’re perfect for anyone who wants to move better, feel stronger, and recover faster.

Shop LaceUp Sleeves and level up your routine—one sleeve at a time.

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