{"title":"Lacrosse Training","description":null,"products":[{"product_id":"laceup-lacrosse-weights","title":"Lacrosse Lace","description":"\u003cp class=\"p1\"\u003eBuild functional speed \u0026amp; power without sacrificing form, the Lacrosse Lace is the perfect fit for players of all ages. LaceUp around the top of the stick or around the wrists to increase strength and develop muscle memory. \u003cspan class=\"a-list-item\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"LACEUP ATHLETICS","offers":[{"title":"5oz Red","offer_id":47620048879773,"sku":"8D-8APX-UDEU-2","price":24.99,"currency_code":"USD","in_stock":true},{"title":"5oz Royal Blue","offer_id":47657599467677,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true},{"title":"8oz Red","offer_id":47657596518557,"sku":null,"price":29.99,"currency_code":"USD","in_stock":true},{"title":"12 oz Light Blue","offer_id":47620048912541,"sku":"8D-8APX-UDEU-3","price":34.99,"currency_code":"USD","in_stock":true},{"title":"12oz Black","offer_id":47620048945309,"sku":"8D-8APX-UDEU-4","price":34.99,"currency_code":"USD","in_stock":true},{"title":"3 Lace Bundle 5oz, 8oz, 12oz","offer_id":47659102306461,"sku":null,"price":71.99,"currency_code":"USD","in_stock":true},{"title":"12oz Banana (Coming Soon)","offer_id":47845090328733,"sku":null,"price":34.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0513\/6986\/9469\/files\/lax6_LB.jpg?v=1764441884"},{"product_id":"laceup-sleeves","title":"LaceUp Arm Sleeves – Pair","description":"\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003ePerfect for running, walking, or yoga, LaceUp sleeves provide compression and evenly distributed weight to activate muscles. Soft, breathable fabric with LYCRA® fiber offers stretch and comfort without restricting movement. \u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eWhether you're moving, training, or recovering, your body benefits from that one-two punch of resistance + circulation support. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"LACEUP ATHLETICS","offers":[{"title":"Gray \/ Extra Small","offer_id":47395567173789,"sku":"PD-VNTE-MDMB-1","price":75.0,"currency_code":"USD","in_stock":true},{"title":"Gray \/ Small\/Medium","offer_id":46758575079581,"sku":"PD-VNTE-MDMB-4","price":75.0,"currency_code":"USD","in_stock":true},{"title":"Gray \/ Large","offer_id":46772351729821,"sku":"PD-VNTE-MDMB-7","price":75.0,"currency_code":"USD","in_stock":true},{"title":"Gray \/ Extra Large","offer_id":46772351762589,"sku":"PD-VNTE-MDMB-10","price":75.0,"currency_code":"USD","in_stock":true},{"title":"Black 16oz (2 pack) \/ Extra Small","offer_id":47620027318429,"sku":"PD-VNTE-MDMB-2","price":75.0,"currency_code":"USD","in_stock":true},{"title":"Black 16oz (2 pack) \/ Small\/Medium","offer_id":47620027383965,"sku":"PD-VNTE-MDMB-5","price":75.0,"currency_code":"USD","in_stock":true},{"title":"Black 16oz (2 pack) \/ Large","offer_id":47620027449501,"sku":"PD-VNTE-MDMB-8","price":75.0,"currency_code":"USD","in_stock":true},{"title":"Black 16oz (2 pack) \/ Extra Large","offer_id":47620027515037,"sku":"PD-VNTE-MDMB-11","price":75.0,"currency_code":"USD","in_stock":true},{"title":"Blue 16oz (2 pack) \/ Extra Small","offer_id":47620027351197,"sku":"PD-VNTE-MDMB-3","price":75.0,"currency_code":"USD","in_stock":true},{"title":"Blue 16oz (2 pack) \/ Small\/Medium","offer_id":47620027416733,"sku":"PD-VNTE-MDMB-6","price":75.0,"currency_code":"USD","in_stock":true},{"title":"Blue 16oz (2 pack) \/ Large","offer_id":47620027482269,"sku":"PD-VNTE-MDMB-9","price":75.0,"currency_code":"USD","in_stock":true},{"title":"Blue 16oz (2 pack) \/ Extra Large","offer_id":47620027547805,"sku":"PD-VNTE-MDMB-12","price":75.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0513\/6986\/9469\/files\/Black-LaceUp-Lycra-Sleeves-2_1c9de6d6-a04b-4651-abba-989bd557d099.jpg?v=1754014895"},{"product_id":"jr-speed-vest-youth-conditioning-vest-breathable-19-lb-youth-athlete-training-vest","title":"Jr. Speed Vest Youth Conditioning Vest Breathable 9 lb. Youth Athlete Training Vest","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWeight\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eShips with 18 × ½ lb. FLX Weights (9 lb. total)\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eAdjustable from 1 lb. up to just under 10 lb. by simply adding\/removing weights\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eOne weight held snugly per pocket to prevent shifting during movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eFit \u0026amp; Sizing\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eOversized stretch strapping system with a double-lock belt closure\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eDesigned to fit a wide range of torso sizes, from youth to adult\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eExpands with breathing during intense exercise\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eComfort \u0026amp; Mobility\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eOnly about ½ inch thick (single layer of FLX Weights)\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThin, flexible, padded shoulder straps\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eMinimal restriction of arm\/torso movement — good for sport-specific drills\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eBreathability\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eHigh-porosity polyester shell for airflow\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eHelps keep the athlete cooler during hard training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eBest Uses\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eRunning, jumping, agility, and endurance training\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eSuited for basketball, soccer, football, baseball, and volleyball\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eCare\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eRemove weights, then hose off, hand wash, or machine wash the vest shell\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e_____________________________________________________________________________\u003c\/p\u003e","brand":"LACEUP ATHLETICS","offers":[{"title":"Default Title","offer_id":47728193274013,"sku":null,"price":199.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0513\/6986\/9469\/files\/Jr-Speed-Vest-Youth.jpg?v=1785856986"},{"product_id":"newest-jr-univest-youth-large-athletes-weighted-vest-adjustable-from-1-to-21-pounds-supplied-at-9-lbs","title":"Jr. Uni-Vest — Adjustable Weighted Vest for Young Athletes (21 lbs.)","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eBuilt for young athletes, ages 10–15+ (50 to 120+ lbs., 20–40+\" waist), the New Jr. Uni-Vest is a smaller version of LaceUp's durable Uni-Vest Professional — the same vest trusted by police, military, and sports teams for strength and endurance training.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWhy athletes and parents love it:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eContours to the body\u003c\/strong\u003e — The ultra-thin Contour-Fit design bends and moves with the athlete, so weight stays close to the core and never throws off balance.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSafety-first construction\u003c\/strong\u003e — A 2mm inner padding layer plus a 10mm outer padding layer protect the athlete (and anyone nearby) from bumps and falls.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eBuilt to last\u003c\/strong\u003e — Nylon laminated to foam padding stands up to years of hard training. Wipe clean easily, or machine wash with weights removed.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSecure, no-slip weight pockets\u003c\/strong\u003e — Stretch-Fit inner pockets hold FLX Weights snugly in place — no velcro or hardware needed, so nothing shifts, loosens, or falls out.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eCustom fit for growing athletes\u003c\/strong\u003e — The Double-Lock belting system adjusts from a 20\" to 40\"+ waist, expanding and contracting comfortably as the athlete breathes and moves.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFully adjustable weight\u003c\/strong\u003e — 20 double-size pockets hold 1–2 half-pound weights each. Ships at 9 lbs. (1 lb. shell + 16 weights) and adjusts from 1 to 21 lbs. in half-pound increments.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eGreat for:\u003c\/strong\u003e Basketball, volleyball, lacrosse, soccer, baseball, track, and gymnastics — plus balance training, physical therapy, or improve core and postural strength.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eA note on safety:\u003c\/strong\u003e Wearing weight is a form of resistance training. Please consult a doctor before starting any weighted training program, use under professional supervision, start light, and increase gradually. Balance the load evenly between front and back, filling from the bottom row upward.\u003c\/p\u003e","brand":"LACEUP ATHLETICS","offers":[{"title":"Default Title","offer_id":47728194977949,"sku":null,"price":199.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0513\/6986\/9469\/files\/Jr-Uni-Vest.jpg?v=1785866012"},{"product_id":"junior-adjustable-weighted-vest","title":"Junior Adjustable Weighted Vest","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eJr. Cool Vest (Child's Weighted Vest)\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eWeighted therapy, designed to feel like play\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eThe Jr. Cool Vest™ is LaceUp's weighted vest designed exclusively for children and built to make wearing a weighted vest more comfortable, more effective, and genuinely fun. Adjustable from .5 to 12 lbs. (supplied at 3.25 lbs. with 11 ¼ lb. weights), it fits most children between 2 and 9 years old, weighing under 100 lbs.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eContours to your child, not the other way around\u003c\/strong\u003e\u003cbr\u003eThe ultra-thin Contour-fit design shapes to your child's back, front, and sides, and the FLX Weights bend with every movement instead of resisting it. Two oversized stretch belts hold the vest securely to the torso fitting waist and chest sizes from 15\" to over 30\" without restricting breathing or full range of motion, so kids can raise their arms overhead and stay active in it all day.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eBuilt to keep them cool and comfortable\u003c\/strong\u003e\u003cbr\u003eMade from soft, durable athletic mesh, the Jr. Cool Vest lets air flow through to help prevent overheating. Families and therapists in warm climates consistently call out as a standout feature.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eGrows with your child\u003c\/strong\u003e\u003cbr\u003eBecause the fit range spans years of growth, most families never need to size up. One vest can genuinely last from toddlerhood through early elementary school.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eWeight you control, down to the ¼ lb.\u003c\/strong\u003e\u003cbr\u003eWith 11 weight pockets distributing load evenly across the torso, you can fine-tune from .5 lb. up to 12 lb. using ¼ lb. or ½ lb. FLX Weight inserts let you start light and adjust gradually as your child's needs change, without buying a new vest.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eDesigned with real kids in mind\u003c\/strong\u003e\u003cbr\u003eA zipper opening lets the vest slide easily over the head, and you can choose front closure (so your child can put it on or take it off independently) or back closure (to prevent removal without help). Five window holders let you personalize the vest with your child's name, favorite color, or favorite character turning a therapeutic tool into something they're excited to wear. \u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eWhat families and therapists are saying:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cblockquote dir=\"auto\" class=\"ml-2 border-l-4 border-[hsl(var(--border-300)\/0.1)] pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\"We LOVE this vest! We use it while in the house, outside, and even send him to school wearing it... those 'picture' spots make it a breeze to convince him to wear it when needed.\" — Parent\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote dir=\"auto\" class=\"ml-2 border-l-4 border-[hsl(var(--border-300)\/0.1)] pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\"We love to use the Junior Weighted Cool Vest to help children improve their ability to sit and focus... and it works even in our hot climate.\" — Occupational Therapist, Early Steps of SW FL\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cblockquote dir=\"auto\" class=\"ml-2 border-l-4 border-[hsl(var(--border-300)\/0.1)] pl-4 text-text-300\"\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\"Your new weighted vest is the answer to a therapist's dreams! The fabric contours to the child's body for a nice fit and it does not shift or bounce around during activity.\" — Professional Therapist\u003c\/p\u003e\n\u003c\/blockquote\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eProduct bullets:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"auto\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eMade for children 2–9 years old\u003c\/strong\u003e — fits waist\/chest sizes 15\" to over 30\", growing with your child for years\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFully adjustable, .5 to 12 lbs.\u003c\/strong\u003e — 11 weight pockets with ¼ lb. or ½ lb. FLX Weight inserts for precise, gradual adjustment\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eBreathable, cool-wearing mesh\u003c\/strong\u003e — designed to prevent overheating during active play or long school days\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eContours to the body\u003c\/strong\u003e — soft FLX Weights flex with movement and won't shift or bounce\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFront or back closure options\u003c\/strong\u003e — choose based on whether your child should be able to remove it independently\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LACEUP ATHLETICS","offers":[{"title":"3.25 lb (¼ lb Inserts)","offer_id":48486936379549,"sku":null,"price":159.99,"currency_code":"USD","in_stock":true},{"title":"6 lb (½ lb Inserts)","offer_id":48486936412317,"sku":null,"price":199.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0513\/6986\/9469\/files\/Junior-Adjustable-Weighted-Vest.jpg?v=1785865225"},{"product_id":"champion-flex-metal™-hand-weights","title":"Hand Weights","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003eThe acclaimed best and safest aerobic hand weights, trusted by tens of thousands worldwide for running, aerobics, boxing training, karate, and kickboxing. No other hand weight measures up to LaceUp's FLX Weight design and feel.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eWhy LaceUp Hand Weights outperform other hand weights:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eTruly balanced design\u003c\/strong\u003e — A single piece of FLX Weight is sculpted to fit the curves of the hand, wrapping from front to back for the only genuinely balanced hand weight available.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eHands-free comfort\u003c\/strong\u003e — Two wrist straps and a palm strap secure the weight in place, leaving your fingers completely free — no gripping or holding required.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eTailored fit for any hand size\u003c\/strong\u003e — LaceUp's single piece design adjusts to fit comfortably, no matter your hand size.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eReal training results\u003c\/strong\u003e — Beyond building arm strength and speed, Hand Weights make your heart work harder across more muscle groups, helping improve cardiovascular conditioning, build strength, and support weight loss.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eDurable, sweat-ready construction:\u003c\/strong\u003e\u003cbr\u003eChampion Series weights are covered in an abrasion-resistant, padded black nylon mesh built for durability and sweat-wicking performance.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\"\u003e\u003cstrong\u003eAvailable weights:\u003c\/strong\u003e 1, 2, and 3 lbs. per hand, plus a 3–7 lb. adjustable option per hand.\u003c\/p\u003e","brand":"LACEUP ATHLETICS","offers":[{"title":"4 lb Pair","offer_id":48486991888541,"sku":null,"price":109.99,"currency_code":"USD","in_stock":true},{"title":"6 lb Pair","offer_id":48486991921309,"sku":null,"price":129.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0513\/6986\/9469\/files\/Knuckle-weights.jpg?v=1786113835"},{"product_id":"flex-metal™-hand-wrist-weights","title":"Hand-Wrist Weights","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eHand-Wrist Weights\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eThe safest way to train heavier hands.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eHand-Wrist Weights combine the best of LaceUp's Hand and Wrist Weights into a single, perfectly balanced weight that's safer, more comfortable, and heavier than anything else in the category.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eEach Hand-Wrist Weight weighs 3 lbs. total: a 2 lb. piece of FLX Weight sculpted to wrap around the curves of the hand, paired with a 1 lb. piece that wraps the wrist. The result is the only truly balanced hand-wrist weight on the market. No clunky imbalance, no dead weight dragging one direction.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eBuilt for real training, not just reps\u003c\/strong\u003e\u003cbr\u003eDeveloped for experienced athletes, Hand-Wrist Weights are made for field sport training, boxing, karate, and kickboxing. The kind of fast, dynamic movement dumbbells simply can't keep up with. Because they're secured, not held, your hands stay free to strike, grip, and move exactly like they would unweighted, just with added resistance behind every motion.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eSafer by design\u003c\/strong\u003e\u003cbr\u003eTraditional hand weights carry real risk as they can slip, fly off mid-movement, or cause injury on impact. Hand-Wrist Weights solve both problems: the soft FLX Weights are far less likely to cause damage on impact, and two oversized adjustment straps lock them securely to the hand and palm so they can't accidentally come loose. It's resistance training you can actually trust during explosive, high-speed movement.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eMore than arm strength\u003c\/strong\u003e\u003cbr\u003eBeyond building arm strength and hand speed, Hand-Wrist Weights make your heart work harder across more muscle groups while improving cardiovascular conditioning, building strength, and accelerating weight loss, all from the same pair.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eBuilt to last\u003c\/strong\u003e\u003cbr\u003eFirst in class construction wraps each weight in abrasion-resistant, padded black nylon mesh for durability and sweat absorption, with a design that tailors to fit any hand size.\u003c\/p\u003e","brand":"LACEUP ATHLETICS","offers":[{"title":"6 lb Pair","offer_id":48487053492381,"sku":null,"price":129.99,"currency_code":"USD","in_stock":true},{"title":"8 lb Pair","offer_id":48487053525149,"sku":null,"price":159.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0513\/6986\/9469\/files\/Hand-Wrist-Weights.jpg?v=1786112897"}],"url":"https:\/\/www.laceup.com\/collections\/lacrosse-training.oembed","provider":"LACEUP ATHLETICS","version":"1.0","type":"link"}